Bedtime and Beyond
Infant Sleep Consultant
Realistic sleep support for exhausted families across Gloucestershire and the UK
I help tired parents to gently teach their little one to sleep through the night
Supporting better sleep, one little dream at a time
I help tired parents across the UK to gently teach their little one to sleep through the night
You love your baby more than anything. You're just really, really tired…
Sleep struggles are hard enough without feeling like you have to figure it out alone.
You do not need to just push through it. Whether you are dealing with frequent night waking’s, bedtime battles, early rising, short naps, feeding to sleep or simply feeling completely touched out by the end of every day, you deserve proper support.
My approach is gentle, personalised and built entirely around your baby, your parenting style and your family's real life. No rigid schedules, no one size fits all plans and absolutely no judgement.
Sound familiar? You are not alone and you do not have to keep pushing through:
→ Frequent night waking’s
→ Bedtime battles
→ Early rising
→ Short naps
→ Feeding to sleep
→ Feeling touched out
→ Contact napping
→ 4 month regression
→ Dropping night feeds
I’m Lottie
Honestly? I get it more than you know.
I've spent 17 years working in childcare, 10 of those as a Norland Nanny and Norland Night Nanny, and I've sat with so many exhausted families at 3am wondering how they're going to get through the next day.
When you tell me you're exhausted, I don't just sympathise. I genuinely understand what that looks like behind closed doors, in the middle of the night, when nobody else is watching.
Here's what I know from being there with so many families:
Sleep deprivation makes you doubt everything about yourself as a parent
The moment you stop surviving and start sleeping, everything changes
You don't need more Google advice at 3am, you need someone who has genuinely been there
That is exactly why I set up Bedtime and Beyond. Not to hand you a generic plan and wish you luck, but to be the person I wished every exhausted family had in their corner. Someone who knows their stuff, genuinely cares and stays with you every step of the way until everyone in your house is finally sleeping.
Because you have been surviving long enough. It is time to start sleeping.
Why do families choose me?
Why should you trust me with something as important as your baby's sleep? That's a completely fair question. Here's the honest answer:
Because 17 years of real experience matters
I don't just hand you a plan and disappear
I'm currently in the trenches with you
Genuinely bespoke plans
What will your life look like afterwards?
Imagine putting your little one to bed and actually having your evening back. Sitting down, breathing out and feeling the quiet settle around you. Imagine waking up in the morning with real energy, feeling present and patient for the day ahead. Imagine your little one waking up happy, well rested and content, because they finally have the sleep their growing body and mind needs.
That is not a fantasy. That is what happens when baby and toddler sleep is restored and it is absolutely within reach for your family.
Your Journey to Better Sleep
In four easy straightforward steps. Clear guidance and a plan that fits in with your life.
Initial Chat
It starts with a conversation.
A free, relaxed, no obligation chat where you tell me everything
Logs
Right, so before anything else happens, I'll ask you to complete an online questionnaire and record a sleep diary. All which can all be done via the ‘Little's Baby Tracker App’. It gives me a really clear picture of what's actually going on. Your plan will be built entirely around your little one's real patterns
1:1 Consultation and Sleep Plan
This is where it all comes together. A 60 minute call where we go through everything. Your baby's temperament, their routine, your family's lifestyle, and what matters to you as a parent. I'll then send everything over in a bespoke PDF plan made specifically for your little one.
If you're local to Gloucestershire/ Cotswolds and would rather meet over a cuppa in person, I'm more than happy to come to you
Ongoing Support
Three weeks of daily WhatsApp support via messages and voice notes in a group chat with both parents and anyone from the wider family who wants to be involved.
You log your nights and naps, I keep a close eye on how things are going, spot patterns early, and tweak things quickly before they become a problem
If your little one is younger than 5 months old, don’t panic! I have a specific support package for them…
Imagine this...
Imagine going to bed tonight without that familiar knot of dread in your stomach about what the night holds.
Imagine not counting the hours until morning, not scrolling your phone at 3am desperately looking for answers, not starting every day already running on empty.
Imagine feeling like the parent you always knew you could be. Present, calm, patient and actually enjoying this season rather than just trying to get through it.
That is what better sleep does for a family. You deserve it just as much as your baby does.
