Sleep Packages
Sleep struggles are hard enough without feeling like you have to figure it out alone
My sleep support is for you if bedtime has started to fill you with dread, and the nights feel like one long stretch of broken sleep. If you are clock watching through every nap, never quite able to switch off because you know the next wake up is coming.
It is for the parent who is gentle at heart and does not want to leave their little one to cry, but who is worn out and knows something has to change. Someone ready for a real plan and proper support, not another quick fix that falls apart in a week.
It is for the parent who is so ready to feel like themselves again. If that sounds like you, you are in exactly the right place.
‘Night Night By Zoom’
Online Baby and Toddler Sleep Programme | 1:1 Support Package
This package is perfect for:
Bedtime has started to fill you with dread
The broken sleep is taking its toll on your mood, your health and your relationship, or perhaps all three
You are dealing with frequent night wakings and early rising
You are contact sleeping, perhaps due to reflux
You are clock watching through every nap, waiting for the next wake up
Your little one needs to be fed or rocked to sleep
You are ready to move from co-sleeping to a cot
You have tried everything and nothing has quite clicked
You want a plan that works around your real life, not one that asks you to put everything on hold
For babies and toddlers aged 5 months to 2 years.
What will you get working with me?
A five day sleep diary template for you to complete before our call, so I can build a clear picture of what is influencing your little one's sleep before we even speak.
A private 90 minute Zoom consultation where I will talk through my observations, get to know your family and map out a clear path to reach your goals.
A bespoke baby sleep plan written specifically for your child and your family, with clear and practical steps tailored to you.
Two to three weeks of WhatsApp support so you never feel alone in the process. Message me day or night, no question is ever too small.
Real results. Within a few days of starting the plan you should begin to see improvements, and by the end of the programme sleep will no longer feel like a distant memory.
What will life look afterwards?
Bedtime feels calm and easy instead of something you dread
You feel calm and confident, knowing what to do if things wobble
Your little one settles happily and sleeps through the night
Your evenings are yours again
You wake up with more energy, patience and joy
Your evenings are yours again
Gentle, expert support to bring calm back to your nights, all for £349
£349
Do you just need a little guidance to get things back on track? ↓
Sometimes you do not need a full sleep overhaul. You just need a little expert guidance to get things back on track. A reassuring chat, a fresh pair of eyes on what is going on, and some clear, practical steps to help you feel confident again.
‘The Sleep MOT’
Online Baby and Toddler Sleep Consultation | 1:1 Support Package
A 60 minute Zoom call to get to the bottom of what is going on and get sleep back on track.
It is your chance to talk everything through, ask all the questions buzzing round your tired head, and work out exactly what is getting in the way. I will send you off with clear, practical steps you can put into action straight away. No big commitment, no overwhelm, just honest guidance and a clear way forward.
The Sleep MOT is perfect for:
Help with nap transitions and dropping a nap
Saying goodbye to the dummy
Working through a sleep regression
Settling happily into their own room
Adjusting to life with a new brother or sister
Gentle guidance around breastfeeding and sleep
Any other little sleep wobble you could do with a hand on
If after our Sleep MOT call you feel your little one needs a bit more support, you can book onto the Night Night by Zoom package and receive £50 off the package price. Consider it a head start on the journey to better sleep.
Gentle, expert support to bring calm back to your nights, all for £349
£98
What families are saying…
Frequently Asked Questions
I want to be clear about something close to my heart. I do not use the cry it out method, and I never will. Leaving your little one to cry alone is not what I believe in, and not what my support is about.
What I cannot promise is no tears at all. Little ones do not always love change, and a few protests are a normal part of learning something new. But we will work together, gently and at your pace, to keep those tears to a minimum and bring in calmer nights with plenty of reassurance along the way.
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Every family I work with gets a plan built around their child and their circumstances, never anything generic where we just hope for the best. We will use the Littles Baby Tracker app together, which means I can see how your little one is sleeping in real time and spot exactly what needs adjusting. If something needs tweaking, we tweak it. That is why my support runs for up to three weeks, giving us the time and flexibility to get it just right for your family.
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My gentle approach focuses on helping your baby learn to resettle independently while still getting the comfort and feeds they need overnight. I don’t expect under 6 month olds to “sleep through the night” — instead, we work toward restful, age-appropriate sleep that feels right for your family.
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If your child is crying, they are asking for support. Responding helps your child feel safe, secure, and understood, and it also builds trust and attachment. Gentle, timely responses don’t spoil a baby — they provide the foundation for confidence, emotional security, and better sleep habits over time.
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I started my Norland College journey in 2013. Norland’s training lasts four years in total. I completed the BA Early Years Hons Degree in 2016 followed by the Norland Diploma in 2017. The Norland Diploma requires Norland students to complete a full time nannying position lasting one year. Either sole charge or shared care. This is when students are called a ‘Newly Qualified Nanny’ (NQN).
My NQN sole charge year was with a family located in Oxfordshire between 2016 -2017 . I was sole charge for an 18 month old and three month old triplets.
In 2020, I undertook the Norland Maternity training.
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The melatonin that helps your baby feel sleepy at night is not present during the day. Once your little one is getting more rest at night, naps will begin to improve.
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If you have any media requests regarding Norland, please contact them directly at media@norland.ac.uk.
Any and all social media posts reflect my views and do not reflect the views of Norland.
I am not endorsement by Norland.
I am not associated with Norland.
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Every baby and family is unique, so progress can vary. Parent’s may also decide to take the slow and steady route.
Whilst I guide and support you every step of the way, it’s normal if your ultimate sleep goals take longer to achieve than expected. Factors like routine consistency can affect results, but with patience and persistence, most families see steady improvement over time.
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YES!
Who doesn’t love a voice note?! So quick and easy and parents just do not have the time to write a long message to get their thoughts across.
During the plan, if you have ANY questions, want to check something or simply for some words of encouragement - voice note me!
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There is never a 100% guarantee.
I have the highest confidence that my sleep training programmes and 1:1 support offer families the very best chance of success. I strongly believe that if you are committed to following my self-settling methods and are consistent in using my approach, you will improve the sleep of your whole family.