Welcome to the
Bedtime and Beyond
Blog
Because every tired parent deserves honest answers and a decent night's sleep
Whether you are in the thick of the newborn days, navigating a sleep regression, or just desperately trying to figure out why your baby will not stay asleep, you are in the right place.
I am Lottie, a Norland nanny with 10 years experience, OCN qualified sleep consultant and founder of Bedtime and Beyond, a baby and toddler sleep consultancy based in Tetbury, Gloucestershire. Everything I write here comes from nearly two decades of working closely with babies, toddlers and their families not just from textbooks.
No judgement, no one size fits all advice and absolutely no making you feel like you are doing it wrong. Just honest, practical baby and toddler sleep support that actually works in real family life.
Grab a brew, have a read, and if anything resonates and you want some proper personalised support, you know where I am.
Lottie x
Why a Personalised Baby Sleep Plan Makes All the Difference
Generic sleep advice is written for a generic baby. And your baby is not generic. Here is why a fully personalised baby sleep plan makes all the difference and how to get one.
What is a Virtual Sleep Consultant and How Can One Help Your Family?
Getting expert help with your baby's sleep used to mean travelling to an appointment on three hours of sleep. Here is why a virtual sleep consultant might be the best decision you make for your family.
What is Baby Sleep Coaching and How Does it Work?
You have heard the term sleep coaching but what does it actually mean? And is it the same as sleep training? Here is everything you need to know about how baby sleep coaching works and how I can help.