Welcome to the
Bedtime and Beyond
Blog
Because every tired parent deserves honest answers and a decent night's sleep
Whether you are in the thick of the newborn days, navigating a sleep regression, or just desperately trying to figure out why your baby will not stay asleep, you are in the right place.
I am Lottie, a Norland nanny with 10 years experience, OCN qualified sleep consultant and founder of Bedtime and Beyond, a baby and toddler sleep consultancy based in Tetbury, Gloucestershire. Everything I write here comes from nearly two decades of working closely with babies, toddlers and their families not just from textbooks.
No judgement, no one size fits all advice and absolutely no making you feel like you are doing it wrong. Just honest, practical baby and toddler sleep support that actually works in real family life.
Grab a brew, have a read, and if anything resonates and you want some proper personalised support, you know where I am.
Lottie x
Safe Sleep in Hot Weather Everything You Need to Know
Summer brings so much joy. But if you are a parent of a young baby it also brings a particular kind of worry. How do I keep my baby safe at night when it is this hot? Here is your honest, clear answer.
What Temperature Should Your Baby's Room Be in Summer?
Room temperature is one of the most important factors in safe baby sleep and in summer it is also one of the hardest to control. Here is everything you need to know about getting it right.